Are Herbal Remedies The Answer?
by: Jon Davis
It seems that almost every day we come across a story in a newspaper
or magazine which raises concerns about the use, misuse, or overuse of a particular
pharmaceutical remedy in the treatment of minor ailments, or serious medical
conditions. Often these stories are quickly discredited as being ill-informed
or based on insufficient evidence, perhaps medical opinion is divided, or particular
experts in the field prefer to wait for an extended period of time, maybe years,
in order to ascertain the safety, or otherwise of these commonly used remedies.
This is not to criticise medical science, or its practitioners, who must rely
on objective and statistically valid evidence before giving an expert opinion.
However, it is little wonder that many of us turn to herbal remedies, either
as a supplement, or as an alternative to manufactured pharmaceutical products.
There is a reassurance in that simple word herbal, taking us back
to simpler times, when there was little choice in how to treat our day to day
bodily malfunctions, aches and pains and we made use of what was available to
us, perhaps in our own back gardens!
Are herbal remedies the answer? Surely if they have been in use since men and
women first walked on the Earth they must be both effective and safe? The answer
to this, as to many questions, is Yes and No, or even
Well it's not as simple as that. In the past, herbal remedies were
often administered or recommended by one particular person in the neighbourhood,
frequently a woman, (probably regarded as a witch), who was an expert in her
field. This person would have studied and learned, by trial and error, about
the efficacy and safety (or otherwise) of the product she was supplying.
Herbal remedies may be natural, but that does not make them safe and we need
to be well informed about the optimum dosage as well as about possible side
effects and what are called contra-indications in the medical profession.
After all, before a doctor prescribes a drug to you, s/he will refer to your
medical history and question you about your lifestyle. We need to be equally
cautious in self-prescribing, and take advantage of information and advice that
is available to us from reliable sources.
Should herbal remedies be regarded as an alternative, or a complementary supplement
to conventional medicine? We need to use our common sense in this matter. If
a herbal product appears to be effective in treating a minor condition, then
by all means use it instead of resorting to a manufactured product, with possibly
dubious side effects. As regards more serious and even life threatening conditions,
it seems unwise to reject the offerings of modern science, which for the most
part have a proven record in alleviating suffering and prolonging life, whether
or not they also cause undesirable side-effects.
Herbal remedies may in these cases be used in a complementary way, if this is
appropriate. Let us also not forget that many widely used conventional medications
are based on a herbal product, (aspirin and digitalis to name just two), so
we may be using a herbal based product without being aware of it. Herbal and
conventional pharmaceutical remedies are not always mutually exclusive.
About The Author
As in most areas of our daily lives, we need to obtain as much reliable information
on this subject as we can, in order to make informed and intelligent choices,
should the need arise. Jon Davis provides free advice & information on herbal
remedies can be found at http://www.HealthyHerbalRemedy.com